Welcome to our Resources Page! All of these carefully curated books and podcasts either discuss healthy tech usage in depth or speak on related topics well worth your digital and offline reading time. Enjoy!
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Books
Explore Books Worth Reading
Deep WorkDopamine NationThe ShallowsDigital CocaineStolen FocusTeam HumanThe Closing of The American MindThe Medium Is The MassageThe Rise and Triumph of the Modern SelfYour Childs Growing MindReconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being HumanThe Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Podcasts
Explore Podcasts Worth Listening To